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Choose your plan

  • FULL ACCESS

    1 000R
    Fix your aches & pains, improve posture, mobility, stability & strength
     
    • Unlimited access to ALL modules, which includes:
    • Posture
    • Neck
    • Shoulders & Upper back
    • Lower Back
    • Hips
    • Knees
    • Ankles & Feet
    • Pilates sessions

  • SINGLE MODULE

    500R
    Target a specific area
     
    • Choose 1 module the following modules:
    • Posture
    • Neck
    • Shoulders & Upper Back
    • Lower Back
    • Hips
    • Knees
    • Ankles & Feet
    • Pilates

  • ONLINE CONSULT

    550R
    Online consult with Kim Decina Biokineticist for individualised guidance
     
    • Online consult with Kim, which includes:
    • Discuss/assess your injuries, symptoms & goals
    • Get individualised guidance and rehabilitation programs
    • (all tailored to your specific needs)
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