BIOKINETIc SERVICES

 

Orthopaedic Rehabilitation:

  • Pre & post-surgery strengthening & conditioning

  • Conservative treatment to prevent surgery

  • Injury rehabilitation (neck, back, shoulders, hips, knees, ankles)

  • Rehabilitation of chronic conditions (lower back pain, osteoporosis, osteoarthritis, scoliosis)

  • Correction of postural alignment

Exercise Training for Special Populations:

  • Elderly (individual or group sit -&-fit classes)

  • Obesity

  • Cardiac conditions

  • Neuromuscular conditions (Parkinsons, Stroke, Multiple Sclerosis, Cerebral Palsy, Muscular Dystrophy, Paraplegia & Tetraplegia)

Athletes & Sporting Professionals:

  • Injury rehabilitation

  • Sports specific conditioning

WE ALSO OFFER...

Earn up to 7500 Vitality points depending on your fitness level

R425

Can be claimed back from your medical savings. Discovery Life policyholders pay out of pocket.

Mat-based Pilates sessions specifically tailored to meet your individual needs and activity level.

Improves:

Core strength & stability

Hip stability

Whole-body flexibility & mobility

VITALITY FITNESS ASSESSMENTS

1-1, DUO & TRIO PILATES

 
 

© 2019 by Kim Decina Biokineticist