MEET THE TEAM
Aimee obtained her BA Sport Sci & BSc (Hons) Biokinetics degrees at Stellenbosch University. She completed her Biokinetics internship in 2022 at a private practice in KZN, where she gained valuable clinical and practical experience at the Prime High
Performance Centre, as well as with the Shark's rugby team.
Aimee has a shared passion for sports and helping people. Working as a Biokineticist, she is able to utilise both her passions on a daily basis. Besides being a perfectionist and hard-worker, she is a friendly, loyal and compassionate person who enjoys being around others.
Aimee is an avid hockey player and loves ocean swims, staying active and spending quality time with family and friends.
She has experience in working with people of all ages and walks of life, assisting them with their exercise and rehabilitation needs.
Owner & Biokineticist
Kim completed her MSc Biokinetics, BA HMS Hons (Sport Sci), BA HMS Hons (Biokinetics) and BSport Sci degrees (all with distinction) at the University of Pretoria, whilst also being awarded the BASA student of the year award in 2014. Her Masters thesis was titled: ‘The effect of the Pilates method of exercise on the pain & functionality of the upper extremities in female office workers in Pretoria’.
As an ex-international Artistic gymnast, her love for movement developed at a young age. Working as a Biokineticist, she enjoys being able to help others achieve and maintain a high level of physical health & well-being. Her strong background in sport has enabled her to apply those techniques and principles to her work, specifically during injury rehabilitation or prevention.
Kim is vastly experienced in working with a variety of orthopaedic and sports injuries, as well as the rehabilitation of individuals with chronic diseases and disabilities. She is also a qualified sports massage therapist and Pilates mat instructor.
She has a special interest in working with the elderly, as well as clients with neuromuscular conditions.
Kirsten completed her BA Sport, Recreation & Exercise Science degree at the University of the Western Cape in 2016. She then went on to obtain her BSc Hons (Biokinetics) degree at the University of Stellenbosch in 2017.
After completing her internship at BRG Biokinetics Inc in Windhoek (Namibia) in July 2019, she started working as a fully qualified and registered Biokineticist in private practice.
Kirsten has always been passionate about helping people, which inspired her to pursue Biokinetics as a profession. She is a kind and caring person, with a genuine love and interest in what she does.
Kirsten is also a qualified sports massage therapist and Pilates mat instructor. Over her many years of experience in working with a wide array of injuries and chronic conditions, Kirsten has developed a well-rounded skillset as a Biokineticist, enabling her to help anyone who needs movement and exercise rehabilitation.