DEEP TISSUE & SPORTS MASSAGE

​

Perfect for tension release or for athletes and sportspeople who are either preparing for or recovering from an event.

​

30/60min sessions using deep transverse friction to target tight muscles, stimulate the body's healing process, improve circulation and mobility, and restore function.

 

Benefits include: 

• Reduces pain

• Decreases stress & improves mood

• Improves joint mobility & muscle length

• Target delayed onset muscle soreness (DOMS)

• Assist in clearing lactic acid build-up in muscles

• Improves blood circulation