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Perfect for tension release or for athletes and sportspeople who are either preparing for or recovering from an event.

30 min sessions using deep transverse friction to target tight muscles, stimulate the body's healing process, improve circulation and mobility, and restore function.


Benefits include: 

  • Reduces pain

  • Decreases stress & improves mood

  • Improves joint mobility & muscle length

  • Target delayed onset muscle soreness (DOMS)

  • Assist in clearing lactic acid build-up in muscles

  • Improves blood circulation

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