-Apr 9, 20202 minWhy Everyone Needs a BiokineticistIt's a common assumption that Biokinetics is only for people who have undergone surgery or who are seriously injured. But, did you know...
-Feb 26, 20202 minProprioception: the body's GPS systemProprioception sounds like a big fancy scientific word, but what is it? To put it simply, your proprioceptive system is your body’s gps...
-Feb 25, 20202 minWhy Your Body NEEDS Deep Sleep In today’s world, it’s easy to get swept up in the speed of life. We run around during the day, work crazy hours, spend too much time...